HOROSCOPES

Health + Fitness

Horoscope for Aries

Be careful of putting your body under unnecessary strain. Set aside important downtime and take every opportunity to relax and restore your normal energy level. Make sure your diet is healthy, nutritious and full of vitamin-rich foods, to maintain and develop peak physical condition and a healthier lifestyle. - by your best friend astrologer

Horoscope for Taurus

You’re focused on enjoying yourself, and it's difficult to keep to your health program. There is nothing wrong with good food and drink but don't let it get out of control. You can spare yourself from feeling guilty later if you use a little more self-control. You’ll also prevent that hangover or that jaded feeling. - by your best friend astrologer

Horoscope for Gemini

If you don't enjoy a workout and only drag yourself to the gym on odd occasions when you feel you need some exercise, appreciating when you feel relaxed and stress-free you'll enjoy physical exercise much more. It's not only about the level of fitness you achieve but exhilaration your body feels. - by your best friend astrologer

Horoscope for Cancer

Any erratic conduct is likely to leave you feeling frustrated at your lack of self-control. You may find it difficult to be enthusiastic about your well-being. If possible avoid any unnecessary changes to your routine, try to reconsider a healthier outlook and do something to relax that helps you regain composure. - by your best friend astrologer

Horoscope for Leo

Your health is at an optimal level; it's important to challenge your body suitably, your urge for activity needs to be satisfied, the worst thing to be is impassive. It’s worthwhile trying a new sporting activity, whether you opt for martial arts or tennis lessons is irrelevant, its exercise you find invigorating. - by your best friend astrologer

Horoscope for Virgo

Giving so much to others, it’s time to give yourself a well-deserved reward. You try to either take a weekend break or a massage to relax in order to improve your overall performance level and only do things you really enjoy. Afterwards, your body recovers, and you appreciate how refreshed and rested you feel. - by your best friend astrologer

Horoscope for Libra

In attempting to extract the maximum benefit from everything you do, you risk pushing yourself too far. Sometimes you demand too much from your exercise regime and need to consider adopting a more flexible approach. Practice relaxation techniques, get away from it all, give your limbs a rest and clear your mind. - by your best friend astrologer

Horoscope for Scorpio

You're able to take advantage of your good mood and channel it into some worthwhile recreational activity, riding your bike or enjoying an extended walk with good friends or your partner. Fresh air, nature and plenty of exercise; peps up your circulation, and above all, gives you the power to think and act positively. - by your best friend astrologer

Horoscope for Sagittarius

Your mind and body are in accord. As a result, you're in peak condition and able to maintain a positive outlook when considering options for keeping as fit as possible. An excellent way to enjoy being with others and get some exercise is to grab your bicycle and maybe with your partner or friend take a short cycling-tour. - by your best friend astrologer

Horoscope for Capricorn

Don't overburden your body with too much activity all at once, instead, treat yourself to a day or two of rest and avoid any more exertion. If you feel more susceptible to fatigue and a bit wearier than you normally do, get comfortable and warm in surroundings, you're accustomed to and try reading a good book. - by your best friend astrologer

Horoscope for Aquarius

There's nothing wrong with taking a break from your training regime or healthy diet. If you feel like being self-indulgent, be careful you don’t undo all the good work and time spent getting to this point. Try to show some sense and importantly avoid reverting to habits like smoking or drinking too much. - by your best friend astrologer

Horoscope for Pisces

You’re calm and collected, not letting anyone or anything upset you. This has a beneficial effect on your health; you're able to reduce stress easily and cope with any difficulties. Effective time management skills ensure you don't saddle yourself with more than fits in with your schedule. You’ll overdo it otherwise. - by your best friend astrologer